{"id":2227,"date":"2025-08-02T18:53:03","date_gmt":"2025-08-02T18:53:03","guid":{"rendered":"https:\/\/gospeltodaynews.com\/?p=2227"},"modified":"2025-08-02T18:53:14","modified_gmt":"2025-08-02T18:53:14","slug":"burya-ngo-bimwe-mu-bitera-kurwara-umugongo-harimo-no-kuryamira-umusego","status":"publish","type":"post","link":"https:\/\/gospeltodaynews.com\/?p=2227","title":{"rendered":"Burya ngo bimwe mu bitera kurwara umugongo harimo no kuryamira umusego"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>\n<p>Minisitiri w\u2019Ubuzima, Dr. Sabin Nsanzimana, aherutse gutangaza ko kwicara cyane bingana no kunywa itabi kuko bitiza umurindi indwara nyinshi zirimo guturika kw\u2019imitsi yo mu bwonko, indwara z\u2019umutima n\u2019umugongo.<\/p>\n\n\n\n<p>Ibi kandi byongeye kugarukwaho n\u2019inzobere mu gutera ikinya no kuvura ububabare mu Bitaro byitiriwe Umwami Faisal, Dr. Gaston Nyirigira, wavuze ko kenshi hari ibintu abantu bakunze kwirengagiza ariko bikazarangira bibagizeho ingaruka.<\/p>\n\n\n\n<p>Uyu muganga yasobanuye ko mu mibereho ya buri munsi hari ibintu abantu bakora babyita bito ariko bikagenda bibangiriza cyane.<\/p>\n\n\n\n<p>Yagize ati \u201cHari ikintu abantu benshi batazi nko kuryama ku musego, abantu benshi ntibajya batekereza aho umusego ushobora guhurira no kurwara ibikanu, ijosi, umutwe w\u2019inyuma, n\u2019umugongo.\u201d<\/p>\n\n\n\n<p>Yasobanuye ko umuntu ukunda gukoresha imisego iyo aryamye urutirigongo rwiheta mu buryo umusego ukozemo, aho kugororoka nk\u2019uko bisanzwe.<\/p>\n\n\n\n<p>Uko ugenda umara umwanya kuri uwo musego bituma wangirika, ukazajya kwa muganga urwaye ibikanu, waratangiye kugira ibinya mu maboko no kubabara umugongo.<\/p>\n\n\n\n<p>Ati \u201cIbyo ni bibi cyane ku buryo hari aho bigera twagukorera ibizamini, tugasanga bisaba ko tunakubaga. Simvuze ko kuryama ku musego ari bibi, ariko imisego iratandukana ahari imisego myiza ituma iyo uryamye urutirigongo rwawe ruba rurambuye neza.\u201d<\/p>\n\n\n\n<p>Ikindi abantu batitaho ni uburyo bakora akazi kabo ka buri munsi, aho nk\u2019abakozi bo mu biro bicara umwanya munini ariko bakibagirwa ko bakeneye kugorora ingingo.<\/p>\n\n\n\n<p>Ati \u201cAkaba yajya hanze agafata umuyaga akagaruka ubwenge bwasubiye ku murongo inyama ze zaruhutse, n\u2019amaraso yatembereye neza.\u201d<\/p>\n\n\n\n<p>Kwicara ku ntebe uko wiboneye na byo biri mu byangiza, kuko hari igihe wicara ku ntebe itari nziza ikaba yakwangiza umugongo, cyangwa intebe ikaba ari nziza wowe wicara nabi bikarangira ugize ibibazo.<\/p>\n\n\n\n<p>Dr. Nyirigira yavuze ko hari n\u2019abantu bagenda nabi atari ikibazo cy\u2019uko bateye ahubwo ari ukwiha cyangwa kwigana ingendo bumva ko zigezweho, nyamara bene abo baba bari gushyira ubuzima bwabo mu kaga.<\/p>\n\n\n\n<p>Yanagarutse ku bantu bapfa gukora siporo gutyo gusa, batabanje kubaza muganga cyangwa abahanga mu bya siporo, agaragaza ko iyo wihaye gukora ibyo utamenyereye ngo ni uko ubonye hari ubikora, bishobora kwangiza umugongo.<\/p>\n\n\n\n<p>Ati \u201cUgomba kubanza kumenya uko umubiri wawe uteye kugira ngo umenye n\u2019ubwoko bwa siporo ukora, kuko hari nk\u2019abantu tubuza kwiruka kubera ibibazo by\u2019umugongo.\u201d<\/p>\n\n\n\n<p>Mu bijyanye n\u2019imirire yaburiye abantu batanywa amazi ahagije n\u2019abatarya indyo yuzuye avuga ko \u201cumugongo hari igihe uterwa n\u2019ibyo urya bitanoze, aho hari nk\u2019igihe bagusuzuma bagasanga \u2018disk\u2019 zawe zarumye kubera kutanywa amazi, bikaba ngombwa ko bagutegeka kunywa amazi menshi.\u201d<\/p>\n\n\n\n<p>Umugongo ushobora guterwa n\u2019ibintu byinshi bityo niba urwaye uwurwaye ukwiye kuganiriza muganga ku bikorwa ukora bya buri munsi, kuko akenshi usanga umuti atari ibinini kuko 70% by\u2019iyi ndwara bivurwa no guhindura imibereho, gukoresha umusego nabi bishobora kuba nyirabayazana yo kwangirika k\u2019umugongo.<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Minisitiri w\u2019Ubuzima, Dr. Sabin Nsanzimana, aherutse gutangaza ko kwicara cyane bingana no kunywa itabi kuko bitiza umurindi indwara nyinshi zirimo guturika kw\u2019imitsi yo mu bwonko, indwara z\u2019umutima n\u2019umugongo. Ibi kandi byongeye kugarukwaho n\u2019inzobere mu gutera ikinya no kuvura ububabare mu Bitaro byitiriwe Umwami Faisal, Dr. Gaston Nyirigira, wavuze ko kenshi hari ibintu abantu bakunze kwirengagiza [&hellip;]<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" data-url=https:\/\/gospeltodaynews.com\/?p=2227><\/div>\n","protected":false},"author":5,"featured_media":2228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abahanzi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Burya ngo bimwe mu bitera kurwara umugongo harimo no kuryamira umusego - Gospel Today<\/title>\n<meta name=\"description\" content=\"Burya ngo bimwe mu bitera kurwara umugongo harimo no kuryamira umusego\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gospeltodaynews.com\/?p=2227\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burya ngo bimwe mu bitera kurwara umugongo harimo no kuryamira umusego - 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