06 November, 2026
4 mins read

Menya unasobanukirwe igisabwa kugira ngo umuntu ufite Tattoo abashe gutanga amaraso

Umuyobozi w’ishami ryo gutanga amaraso mu Kigo cy’ igihugu gishinzwe kwita ku buzima, Rwanda Biomedical center (RBC), Dr. Muyombo Thomas, mu kiganiro aherutse kugirana n’itangazamakuru ubwo hasozwaga gahunda ya MTN Rwanda ya ‘Y’ello Care,’ yasobanuye ko hari abantu batemerewe gutanga amaraso bitewe n’imyaka, uburwayi, cyangwa ibihe runaka barimo. Gutanga amaraso ni ingenzi, nubwo umuntu abikora […]

2 mins read

Ubushakashatsi bukangurira abantu kurya ubunyobwa kuko bufitiye ikiremwamuntu akamaro gakomeye cyane

Uretse uburyohe bwabwo, ubunyobwa burimo intungamubiri nyinshi nka magnesium, folate, na vitamini E. Ibi byatumye benshi bibaza niba koko ari bwiza ku buzima, cyane cyane ku bagabo n’abagore bashakanye, ndetse iyi nkuru ishingiye ku bushakashatsi, isobanura impamvu abashakanye muri rusange bashishikarizwa kurya ubunyobwa. Ubunyobwa ni kimwe mu biribwa bikunzwe cyane ku isi, buzwiho kugira uburyohe […]

1 min read

Burya amabara agaragara ku miti y’amenyo akubiyemo ubutumwa bw’ingirakamaro ku bayikoresha

Mbere yo kugura umuti w’amenyo iyo benshi bakunze kwita ‘Colgate’ nubwo imiti y’amenyo yose atari Colgate, niwitegereza hasi uzasangaho ibara ry’icyatsi, ubururu, umutuku cyangwa umukara. Ayo mabara uko ari ane aba asobanuye kinini kuri uwo muti w’amenyo ugiye kugura, ariko benshi ntibabyitaho. Benshi bakunze kugura umuti w’amenyo kuko ugura make, cyangwa se kuko inshuti yawe […]

1 min read

Arahamagarira abantu kwegera Imana binyuze mu gitaramo ashaka guhurizamo abaramyi Nyafurika

Joel Luongwe, umugabo w’abana batanu, yatangiye umurimo w’ivugabutumwa mu 2002. Yamenyekanye cyane mu 2017 ubwo yasohoraga album ye ya mbere yise “ Grand Dieu”, yatangije urugendo rwo kugarura ishusho nyayo yo gusenga no guhimbaza Imana mu rusengero. Kuri ubu, Joel abarwa mu bahanzi b’indirimbo zihimbaza Imana bafite ijwi rikomeye muri Afurika yo hagati, ndetse akunze kwitabira […]

3 mins read

Imwe mu ntwaro ikomeye irinda kuribwa mu nda harimo gukanjakanja ibyo kurya neza

Abantu benshi bajya binubira kenshi ikibazo cyo kuribwa mu nda bitarangira. Ikintu kidakunzwe kibabaza benshi mu bijyanye n’indwara zo mu nda ni ukubyimba inda, kenshi binajyana no guhumura nabi iyo umuntu arekuye umwuka (Gusura). Ibi bibazo akenshi biba bifitanye isano n’igice cyo hasi cy’umuyoboro w’ibiryo (digestive system), cyane cyane mu rura ruto (small intestines), mu […]

1 min read

Umuramyi Ismael Bimenyimana yasabye abatuye Isi kubaha Imana abinyujije mu ndirimbo nshya yashyize hanze

Umuramyi w’indirimbo zo kuramya no guhimbaza Imana, Ismael Bimenyimana yongeye gukora mu nganzo ashyira hanze indirimbo ihamagarira abantu bose kubaha Imana kuko ariyo ifite ubushobozi n’ubuhanga buhambaye. Ismael Bimenyimana yavuze ko indirimbo ye nshya ikubiyemo ubutumwa bwibutsa abari mu Isi ko bakwiye kubaha Imana, bakayikorera batinya kuko ariyo nyir’ububasha n’ubuhanga buhambaye. Ni indirimbo yise ‘Muririmbire […]

3 mins read

Nyuma yo gukora igikorwa cy’ubutwari itsinda ry’abaramyi Power of the cross bagiye gukora igitaramo bise “ Haracyari Ibyiringiro”

Power of the Cross yavutse mu mwaka wa 2007 ivukira mu rusengero rwa Kimironko Gospel Church, gusa ku bwa gahunda yo gufunga insengero zitujeje amabwiriza y’Urwego rw’Igihugu rw’Imiyoborere (RGB), aho bakoreraga barahafunze ubu basigaye barepetera muri studio ku Muhima bakanakora ibindi bikorwa by’itsinda. Iri tsinda ry’abaramyi bagiye batandukanye bava mu matorero atandukanye n’amadini atandukanye bagahuzwa […]

3 mins read

Umuramyi uzwi ku izina rya Tonzi nyuma yo gushyira hanze indirimbo nshya yise “ Urufunguzo” afitiye abakunzi be akandi gashya gatangaje

Tonzi arambye mu muziki wa Gospel dore ko awumazemo imyaka irenga 20. Igitaramo cye cya mbere yishyuje amafaranga ijana (100Frw) mu myanya y’icyubahiro (VIP), mu gihe mu myanya isanzwe byari ukwishyura mirongo itanu (50 Frw). Iki gitaramo cy’agashya cyabaye mu 1993 muri St Andre i Nyamirambo. Icyo gihe Tonzi yigaga muri APACE. Uyu muramyikazi usanzwe […]

2 mins read

Impamvu ikomeye yatumye umuramyi Prince Salomon akora indirimbo aherutse gushyira hanze yise”God Thank you”

Prince Salomon, umuramyi w’indirimbo zo guhimbaza no kuramya Imana, yasohoye indirimbo nshya yise God Thank You (Ndagushimira Mana), ifite ubutumwa bwo gushimira Imana ku byo yamukoreye byose, yaba mu bihe byiza ndetse no mu bihe bikomeye yanyuzemo. Avuga ko yanditse iyi ndirimbo afite umutima wuzuye ishimwe. Hari byinshi Imana yamukoreye bigiye bitandukanye ariko umutima we […]

1 min read

Burya ngo kubyutswa na Alarm bigira ingaruka nyinshi ku buzima bwacu

Abaganga bemeza ko ari byiza ko umuntu abyuka akimara gukanguka kuko kongera kuryama igihe gito bishobora gutuma ubyuka unaniwe bitewe n’uko uba wahungabanyije uruhererekane rw’ibyiciro byo gusinzira, gusa abantu benshi bakunda kongera kuryama nyuma yo gukangurwa na ‘alarme’, batekereza ko iminota 30 cyangwa isaha bongeye kuryama yaba iri kubafasha kuruhuka, gusa abaganga bavuga ko ibyo […]