11 October, 2025
3 mins read

Ese wari uziko ubushakashatsi bugaragaza ko abantu bazabaho ahazaza hari ibice bine by’ingenzi batazaba bafite harimo n’umusatsi?

Ubushakashatsi bushya bwagaragaje ko abantu bo mu bihe bizaza bashobora kuzabaho nta musatsi bafite kandi bagatakaza ibindi bice bine by’umubiri kubera uburyo ikiremwamuntu kibayeho muri iki gihe. Abashakashatsi baravuga ko uko isi igenda ihinduka, imibereho y’abatuye isi ishobora gutuma abantu bo mu bihe bizaza babaho nta musatsi ndetse bagatakaza ibindi bice bine by’umubiri. Impamvu nyamukuru […]

2 mins read

Abyeyi batwite baravuga imyato ikinini gikungahaye ku ntungamubiri 15 bahabwa na Leta

Mu gihe imibare y’ubushakashatsi ku buzima n’imibereho( DHS) ya 2020, igaragaje ko mu Rwanda abana 33% bafite ikibazo cy’igwingira, u Rwanda rwatangiye gushakira umuti urambye iki kibazo maze 2024 rutangira gukoresha ibinini bihabwa umubyeyi utwite bigafasha kongera amahirwe yo kurwanya ingwingira ry’umwana. Ni igikorwa cyatanze umusaruro kuko bigaragazwa n’ubuhamya ababyeyi bahererwa iki kinini ku kigonderabuzima […]

2 mins read

U Buhinde: Umugore yasamye inda aho kujya muri nyababyeyi ijya mu mwijima

Mu Buhinde, abaganga batunguwe cyane no kubona umugore utwite inda y’ibyumweru 12 irimo ikurira mu mwijima we (intrahepatic ectopic pregnancy), aho kuba muri nyababyeyi nk’uko bisanzwe. Uwo mugore uri mu kigero cy’imyaka 30, ngo yari amaze iminsi afite ububabare bukabije mu nda, bikajyana no kuruka. Bwa mbere ajya kureba abaganga ngo bamufashe, ngo bamunyujije mu […]

2 mins read

Ubushakashatsi: Ingaruka zo kuryama utinze zishobora kugera ku marangamutima no kongera ibyago ku ndwara zo mu mutwe

Ubushakashatsi bushya bwakozwe n’impuguke za Stanford Medicine bwerekanye ko kuryama utinze cyane, cyane cyane nyuma ya saa saba z’ijoro, byongera hagati ya 20% na 40% ibyago byo kurwara indwara zo mu mutwe zirimo agahinda gakabije (depression) n’umunaniro ukabije (anxiety). Ubwo bushakashatsi bugaragaza ko guhindura gahunda yo kuryama ukaryama isaha imwe mbere y’igihe usanzwe uryamiraho bishobora […]

2 mins read

U Bushinwa: Hari abonka za ‘tetine’ mu kwirwanyiriza umujagararo (stress)

Mu Bushinwa, urubyiruko rwadukanye uburyo budasanzwe bwo kwirwanyiriza umujagararo n’ibimenyetso bijyana na wo, nko guhangayika no kubura ibitotsi, rukonka tetine zizwi ubundi ko zagenewe abana, nubwo bavuga ko hari n’izabakuru. Urubyiruko rw’aho mu Bushinwa, ruhura na byinshi birutera umujagararo, nk’ibibazo bijyanye n’akazi, amikoro nko kubona ingwate ku nguzanyo, kwishyura imyenda baba barafashe bagura imodoka n’ibindi, […]

2 mins read

Florida: Nyuma yo kwigira Umuforomo akaba yari amaze kuvura abasaga 4,000 yatawe muri yombi

Muri Leta ya Florida muri Amerika, umugore yigize umuforomo, atabwa muri yombi amaze kuvura abarwayi basaga 4,000 kandi nta cyangombwa kimwemerera kuvura (licence médicale) agira. Uwo mugore ukurikiranyweho uburiganya bwashoboraga no guteza urupfu, yitwa Autumn Bardisa w’imyaka 29, yafashwe n’inzego z’umutekano zimusanze iwe mu rugo, kubera ko yigize umuforomo ubifitiye impamyabumenyi. Muri rusange yatanze serivisi […]

2 mins read

Ubushakashatsi: Abantu barota inzozi mbi bikanga bibatera ibyago birimo no gupfa imburagihe

Kurota inzozi mbi bituma umuntu yikanga cyangwa se ashigukira hejuru yari asinziriye kubera ubwoba atewe n’ibyo arose, bikaba kenshi ngo byagira ingaruka zirimo gupfa imburagihe. Abantu bakuru barota inzozi mbi zibateye ubwoba, bakaba bazirota nibura buri cyumweru, baba bafite ibyago byikubye gatatu (3) byo gupfa imburagihe ni ukuvuga bagapfa batageza no ku myaka 75, ugereranyije […]

3 mins read

Ese ufata ifunguro mu minota 20 cyangwa munsi yayo? Birashoboka ko igihe kigeze ngo ugabanye umuvuduko wo kurya.

Abahanga bakunze kwibanda ku bwoko bw’ibiryo ushobora kurya kugira ngo ubungabunge ubuzima bwawe. Ariko, umuvuduko ubiryana nawo ni ingenzi nk’ibiryo ubwabyo. Kurya vuba cyane bifite ingaruka zirimo nko kuba nk’ibiryo bishobora kuguma mu muhogo, cyangwa kurenza urugero ugasanga wariye byinshi mbere y’uko ubwonko bukumenyesha ko uhaze. Nanone kurya wihuta cyane bishobora kurakaza bagenzi bawe musangira […]

1 min read

Abatuye mu mujyi wa el-Fasher muri Sudan bugarijwe n’inzara ikabije

Ishami ry’Umuryango w’Abibumbye ryita ku Biribwa (PAM) ryatanze umuburo ko abaturage batuye mu Mujyi wa el-Fasher muri Sudan uri mu maboko y’Umutwe wa Rapid Support Forces (RSF) bugarijwe n’inzara ikabije.‎‎PAM yasobanuye ko hashize umwaka urenga bitayikundira kohereza ibiribwa muri kari gace gaherereye mu Burengerazuba bwa Darfur ikoresheje inzira y’umuhanda, ariyo ntandaro y’inzara ikabije yugarije abahatuye.‎‎Umukozi […]

4 mins read

Inama 5 z’abahanga mu by’ubuzima z’uko ukwiye kwitwara mu bihe by’Impeshyi

Nubwo ibihe bigenda bihinduka ariko uramutse uganiriye n’umusaza cyangwa umukecuru waruriho nko mu myaka 80 ashize ashobora kuguhamiriza ko kuva mu kwezi Kamena kugeza muri mpera za Kanama byabaga ari ibihe by’Impeshyi cyangwa Icyi. Ariko ubu igihe cy’izuba ry’inshi hari igihe gitangira muri Nyakanga kikageza mu Kwakira, mbese ibihe bigenda bihindagurika si nk’ibyo hambere.‎‎Ntabwo tugiye […]

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