12 August, 2025
2 mins read

Ni kimwe mu birinda indwara zitandura! Menya impamvu ari byiza kubikora

Ubushakashatsi buvuga ko akenshi duhoberana twishimye, tubabaye, cyangwa dushaka gutuza. Guhobera, bishobora no gukoreshwa ari uburyo bwo guhumuriza umuntu igihe ababaye cyangwa se afite ibindi bibazo bitandukanye. Bidufasha kumva twishimye. Ikindi kandi ubushakashatsi bwemeza ko guhoberana bituma umuntu agira ubuzima bwiza kandi akabaho yishimye. Abahanga bavuga ko inyungu zo guhoberana zirenga gusa kuryoherwa ugira igihe […]

1 min read

Nyuma y’imyaka 18 bagerageza gutwita bikanga babifashijwemo na AI

Muri Colombia umuryango wari umaze imyaka 18, ugerageza uburyo bwose ngo ubone urubyaro ubu uratwite ubifashijwemo n’ubwenge buhangano (AI). Uyu muryangango wagerageje uburyo butangukanye kugira ngo urebe ko watwita ariko biranga. Uburyo buzwi nka, In Vitro Fertilasition(IVF), aho abaganga b’inzobere mu bijyanye n’imyororokere ya muntu bahuriza hamwe igi ry’umugore n’intanga ngabo hanze y’umubiri w’umugore (Laboratory), […]

2 mins read

Kwigunga bihitana abarenga miliyoni umunani ku Isi buri mwaka

Umuryango Mpuzamahanga wita ku Buzima ku Isi, OMS watangjaje ko umuntu umwe muri batandatu afite ikibazo cyo kwiguga, kikaba ari ikibazo gihitana abarenga miliyoni umunani buri mwaka ku Isi. Ibi bikubiye muri Raporo OMS yashyize ahagaragara nyuma y’ubushakashstsi yakoreye mu bihugu bitandukanye byo ku Isi. Nubwo ikibazo cyo kwigunga cyugarije ibyiciro bitandukanye, iyi Raporo igaragaza […]

2 mins read

Stress yo ku kazi ishobora kwangiza ubuzima kurusha itabi Ubushakashatsi

Ubushakashatsi bwakozwe na Dr. Jeffrey Pfeffer wo muri Kaminuza ya Stanford na Dr. Joel Goh wo muri Harvard Business School, bugaragaza ko stress iterwa n’akazi ifite ingaruka zikomeye ku buzima, ndetse ishobora kugabanya igihe cy’ubuzima. Ubu bushakashatsi bwashyizwe ahagaragara mu kinyamakuru Behavioral Science & Policy, bwerekana ko ingaruka za stress yo ku kazi zishobora kugereranywa […]

1 min read

Niba ujya unywera cyangwa urira ibishyushye mu bikoresho bya pulasitiki urimo kwiyangiriza mu buryo utazi

Mu buzima bwa buri munsi, abantu benshi bifashisha ibikoresho bya pulasitiki mu kunywa cyangwa kurya ibishyushye, batabizi ko baba bishyira mu byago bikomeye. Ibi bishobora kugira ingaruka zikomeye ku buzima bw’umuntu, harimo no gutera indwara zidakira. Urubuga officeh2o.com ruvuga ko iyo pulasitiki ishyushwe cyane cyangwa ishyizweho n’ibiribwa bishyushye, irekura ibinyabutabire byinjira mu biribwa, ndetse byangiza […]

4 mins read

Menya n’ibi: Kugabanya ingano y’ifunguro byongera ibyago ku buzima bwa muntu

Ubushakashatsi bushya bwasohowe mu kinyamakuru BMJ Nutrition, Prevention & Health bwerekanye ko kugabanya cyane ingano y’ibiribwa umuntu afata bishobora kugira ingaruka mbi ku buzima bwo mu mutwe, harimo kongera ibimenyetso by’agahinda gakabije. Ubu bushakashatsi bushingiye ku makuru yakusanyijwe ku bantu barenga 28,000 bakoreweho ubushakashatsi na National Health and Nutrition Examination Survey muri Leta Zunze Ubumwe za Amerika. […]

1 min read

Abantu barenga miliyoni 14 bashobora kuzapfa kubera igabanywa ry’inkunga ya Amerika

Leta ya Perezida wa Leta Zunze Ubumwe za Amerika, Donald Trump, iherutse gutangaza ko yagabanyije 83% by’imishinga yaterwaga inkunga n’ikigo cya USAID (U.S. Agency for International Development) nyuma y’uko agarutse ku butegetsi ku nshuro ya kabiri ibizahungabanya u rwego rw’ubuvuzi ku isi. Ibi bikubiye mu bushakashatsi bwakozwe n’ikinyamakuru gitangaza inkuru z’ubuzima kitwa ‘Lancet’ aho kigaragaza […]

3 mins read

Ibintu by’ingenzi wakora mu buzima bwawe bwa buri munsi. Dore inama z’ingenzi:

Niba ushaka kwirinda indwara z’igifu cyangwa gukomeza kugira igifu gikora neza, hari ibintu by’ingenzi wakora mu buzima bwawe bwa buri munsi. Dore inama z’ingenzi: 1. Kwirinda ibiribwa byangiza igifu Hari ibiribwa bimwe na bimwe bishobora kwangiza igifu cyangwa gutuma urwara indwara zacyo. Ibyo biribwa ni: 2. Kurya indyo iboneye kandi itarimo aside nyinshi Kurya indyo […]

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