06 July, 2025
2 mins read

Stress yo ku kazi ishobora kwangiza ubuzima kurusha itabi Ubushakashatsi

Ubushakashatsi bwakozwe na Dr. Jeffrey Pfeffer wo muri Kaminuza ya Stanford na Dr. Joel Goh wo muri Harvard Business School, bugaragaza ko stress iterwa n’akazi ifite ingaruka zikomeye ku buzima, ndetse ishobora kugabanya igihe cy’ubuzima. Ubu bushakashatsi bwashyizwe ahagaragara mu kinyamakuru Behavioral Science & Policy, bwerekana ko ingaruka za stress yo ku kazi zishobora kugereranywa […]

1 min read

Diyosezi ya Byumba yinjije Abasaseredoti n’Abadiyakoni bashya mu bihe by’amateka y’iyogezabutumwa mu Rwanda

Kuri uyu wa Gatandatu, tariki ya 5 Nyakanga 2025, muri Diyosezi ya Byumba, Paruwasi ya Nyarurema, hatanzwe Ubusaseredoti n’Ubudiyakoni. Uwahawe Ubusaseredoti ni Jean Baptiste Nsanzumuhire, ukomoka muri Paruwasi ya Nyarurema. Abahawe Ubudiyakon barimo: Emmanuel Kavutse, ukomoka muri Paruwasi ya Nyagahanga, Jean de Dieu Nsabimana, ukomoka muri Paruwasi ya Nyarurema, Oscar Kwizera, ukomoka muri Paruwasi ya […]

1 min read

Niba ujya unywera cyangwa urira ibishyushye mu bikoresho bya pulasitiki urimo kwiyangiriza mu buryo utazi

Mu buzima bwa buri munsi, abantu benshi bifashisha ibikoresho bya pulasitiki mu kunywa cyangwa kurya ibishyushye, batabizi ko baba bishyira mu byago bikomeye. Ibi bishobora kugira ingaruka zikomeye ku buzima bw’umuntu, harimo no gutera indwara zidakira. Urubuga officeh2o.com ruvuga ko iyo pulasitiki ishyushwe cyane cyangwa ishyizweho n’ibiribwa bishyushye, irekura ibinyabutabire byinjira mu biribwa, ndetse byangiza […]

1 min read

Grand Wedding: Gospel Star Vestine Marries Idrissa at Intare Conference Arena

Grand Wedding: Gospel Star Vestine Marries Idrissa at Intare Conference Arena Rwanda Celebrated Rwandan gospel singer Vestine Ishimwe, known for her inspiring worship and praise music, officially tied the knot today, Saturday, July 5, 2025.Ishimwe Vestine exchanged vows with Idrissa Jean Luc Ouédraogo in a vibrant ceremony that saw the artist accompanied by her brothers. […]

1 min read

Fabrice Nzeyimana na HM Africa Bashyize Hanze Indirimbo Nshya “Umwami Wanje” Yuzuye Urukundo n’Ashimwe

Mu rwego rwo gukomeza kwamamaza ubutumwa bwiza bwa Yesu Kristo, umuhanzi w’umunyempano Fabrice Nzeyimana ku bufatanye na HM Africa, bashyize hanze indirimbo nshya bise ” UMWAMI WANGE ” ifite ubutumwa bwimbitse bwo gushimira no kuramya Yesu nk’Umwami n’Umucunguzi. Ubutumwa bukomeye bw’indirimbo Indirimbo “Umwami Wanje” itangirana amagambo yuje ikizere n’urukundo: “Yesu ni umwami wanje, mfise umukunzi […]

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Umuhanzi w’icyamamare mu Rwanda yasabye imbabazi ku bwo kudataramira I Rubavu

Mu ijoro ryakeye, Bruce Melodie yari mu bahanzi bari gutaramira mu gitaramo Toxic Xperience cyabereye mu karere ka Rubavu. Kuva ku itangiriro ibintu byari bimeze neza kugeza ubwo Kivumbi yazaga ku rubyiniro atangiye kuririmba indirimbo ye ya mbere umuriro uhita ugenda. Umuriro waje kongera kugaruka nyuma y’igihe kiri hagati y’iminota 30 na 45 hanyuma abavangamiziki […]

1 min read

Ikipe ya Apr fc yumvikanye na rutahizamu ukomeye cyane

Ku wa Gatanu, tariki ya 4 Nyakanga 2025, ubwo APR FC yari mu gikorwa cyiswe ‘APR ku ivuko’, Chairman wayo, Brig Gen Déo Rusanganwa, yatangaje ko rutahizamu mushya yamaze kohererezwa itike y’indege ndetse azagera mu Rwanda vuba. APR FC ikaba yamaze kumvikana na rutahizamu William Mel Togui ukomoka muri Côte d’Ivoire wakinaga muri Ankara Keçiörengücü […]

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Itsinda True Promises Ryasohoye Indirimbo Nshya Yitwa “Urukundo rwa Yesu” Yuzuye Ubutumwa Bw’ihumure

Mu gihe isi ikomeje gucumbagira mu mwijima w’ibyaha n’ubwigunge, ijwi ry’umucunguzi, Yesu Kristo, riracyahamagara abantu bose ngo baze bagire ubugingo buhoraho. Ni muri urwo rwego itsinda True Promises, rikorera mu gihugu cya Uganda, ryasohoye indirimbo nshya bise “Urukundo rwa Yesu”, ifite ubutumwa bukora ku mitima ya benshi. Ubutumwa bukubiye mundirimbo Indirimbo “Urukundo rwa Yesu” itangira […]

1 min read

Thomas Partey ari mu mazi abira biri mu byatumye Arsenal itamwongerera amasezerano

Umunya-Ghana, Thomas Partey uherutse gusoza amasezerano ye mu ikipe ya Arsenal yatangiye gukurikiranwa n’inzego z’ubutabera zo mu gihugu cy’u Bwongereza ku byaha ashinjwa byo gufata kungufu ndetse n’ihohotera rishingiye ku gitsina. Thomas Partey ibi byaha ashinjwa yabikoreye abakobwa batatu, uwa mbere ashinjwa ko yamufashe ku ngufu inshuro ebyiri, uwa Kabiri inshuro eshatu mu gihe uwa […]

1 min read

Chelsea, Aston villa na Barcelona ziri mu mazi abiri

Ikipe ya Chelsea ndetse na Aston villa zafatiwe ibihano n’Ishami rya UEFA rishinzwe kugenzura imikoreshereze y’imari y’amakipe (Club Financial Control Body) nyuma y’uko bigaragara ko yasohoye amafaranga batinjije. Ni ibihano byatangajwe n’uru rwego ku munsi w’ejo wa gatanu wa tariki 04 Nyakanga 2025 , gusa si aya makipe yonyine yahanwe. Uko ibihano byatanzwe ku makipe! […]

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